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Mental health resources

Unsure where to turn for help? Start by speaking with a trusted health professional. You can also consult a list of organizations that offer services and other helpful resources.

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Investments in action

Bell Let’s Talk partners from coast to coast to coast are making a difference for mental health in their communities. Learn more about their impact.

If you are in crisis, please go to the closest hospital or call 9-1-1. If you’re thinking about suicide, call or text 9-8-8 toll-free, anytime.

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Bell Let’s Talk promotes mental health awareness, acceptance and action built on 4 key pillars: Fighting stigma, improving access to care, supporting world-class research and leading by example in workplace mental health. Information on this site is not to be used for diagnosis, treatment or referral services. Individuals should contact their personal physician, and/or their local addiction or mental health agency for further information.